• Sing
  • Meditate
  • Reiki
  • Retreats
  • listen :: my music
  • Calendar
  • Book Now
  • Buy me a chai
Menu

audrey voon • holistic voice coach

Street Address
City, State, Zip
503-310-2024
music + mindfulness for healers, leaders, and nurturers

Your Custom Text Here

audrey voon • holistic voice coach

  • Sing
  • Meditate
  • Reiki
  • Retreats
  • listen :: my music
  • Calendar
  • Book Now
  • Buy me a chai

Singer's Brew: Audrey's Ginger Tonic

September 25, 2020 Audrey Voon
Ginger Tonic 1.png

Make it Your Own!

The following is my personal take on a singer’s brew. The balance of ingredients you see here has developed over time and suits my own unique taste. I invite you to try it, tweak it, and make it your own.

What You Need

1 large mug or mason jar + lid

1 tea strainer

16 oz water, freshly boiled

1 T (round) fresh ginger, peeled & grated

1/4 tsp turmeric

2 tsp raw honey

1 T apple cider vinegar

1 healthy dash cayenne pepper

1 T real maple syrup (optional, for a sweeter twist)

What to Do

Place ginger in tea strainer. Stir all ingredients except for ginger into just boiled water. Stir. Add tea strainer with ginger. Cover and steep for 10 minutes. Enjoy!

Optional: Once you get to the bottom of your bevvy where your spice mix has settled, add more just boiled water to continue to nurse the yummy ginger and warming spices. Sometimes I’ll sip on the same glass all afternoon, adding hot water every so often. If the flavor isn’t to your liking, you can sprinkle in any of the original ingredients to taste.

Why I Love It

This singer’s brew is healing, warming, and downright comforting any day of the year, but especially during fall as the weather is beginning to cool. Other benefits? It aids in digestion, reduces inflammation, and cuts through and clears out pesky phlegm, making singing a much more enjoyable experience. I drink this prior to performances and on days when I need a little kick to my digestion.

In blog Tags singer's brew, singing, recipe, ginger tonic, audrey's ginger tonic
← October Giveaway! #FreeVoiceFridayWant to make a music video? →

Love, audrey.

An occasional love letter you can count on.

Join my email list to receive love letters from my heart to your inbox. There, you’ll find songs, meditations, and musings that invite you to deepen your relationship with your voice and with your whole self.

{ I respect your privacy and your consent. I won’t share your info with any outside parties, and I won’t send you letters you don’t wish to receive. You can unsubscribe or manage your email preferences at any time. }

Welcome to the community! You are now on my list to receive information about meditations, group offerings, 1:1 offerings, and other news in the realm of music and holistic wellness. I am so glad you’re here. ❤️

quick links:
|
CONTACT | events | patreon | SHOP | writings |

© 2024 Audrey Voon Music, LLC. All Rights Reserved.